Yoga, Meditation & Ayurveda in the Himalaya
Relax and Reconnect with your Inner Self
To the Origin of Yoga & Ayurveda
Enjoy this well deserved time of full relaxation, in a wonderful place where you will have the opportunity to discover an incredible country where Hinduism and Buddhism traditions are mixing harmoniously in the heart of local people.
You will enjoy daily Yoga and Meditation sessions while immersing in a green paradise at the foot of the marvelous Annapurnas.
During this amazing trip, Benedicte, Yoga teacher & Ayurvedic counselor who lived 7 years in Nepal, will take excellent care of you and she will guide you on your way to optimal relaxation and well-being.
PROGRAM
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Day 1
Arrival in Kathmandu
Transfer to the famous buddhist city of Boddhanath
arrival at the hotel
Walk around the stupa and monasteries visits
Dinner and night in the hotel
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Day 2
Hatha Yoga Session
Breakfast
Visit of Swayambunath sanctuary
Lunch
Visits of the Newari city of Bhaktapur
Dinner and night in the hotel
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Day 3
Hatha Yoga Session
Breakfast
Transfer to Pokhara in private vehicle (7h approx.)
Breakfast
arrival at the hotel
Walk on the lake shore
Dinne and night in the hotel
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Day 4
Hatha Yoga session
Breakfast
Jeep ride to a traditional Gurung village (2h ride approx.)
Pic nic lunch
Hike to the pilgrims' village (2h ride approx.)
Dinner and night in a pilgrims lodge
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Day 5
Hatha Yoga session
Breakfast
Hike on the pilgrimage path (3h. walk approx.)
Pic nic lunch
Mantras Meditation
Hike back to the pilgrims lodge (2h walk approx.)
Dinner and night in a pilgrims lodge
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Day 6
Hatha Yoga session
Breakfast
Hike to a medieval Gurung village (3h approx.)
Lunch
Leisure time
Dinner and night in village guest-house
Day 7
Hatha Yoga session
Breakfast
Jeep ride back to Pokhara (3h approx.)
arrival in a very comfortable hotel near by the lake
Breakfast
Leisure time
Dinner and night at the hotel
Day 8
Hatha Yoga session
Breakfast
Ayurvedic massage
Lunch
Leisure time
Yoga et Meditation session
Dinner and night at the hotel
Day 9
Hatha Yoga session
Breakfast
Transfer to Patan in private vehicle (7h approx.)
Lunch
Leisure time
Dinner and night at the hotel
Day 10
Meeting with the Alive Goddess : la Kumari
(depending on availabilities)
Breakfast
Visit of the Royal Museum of Lalitpur
Leisure time
Dinner and night at the hotel
Day 11
Breakfast
Transfert en to the airport
This program is subject to changes because of families availabilities, weather, road state or safety